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Set of 3 power band exercise bands resistance training bands 2-30kg
SET OF 3 POWER BAND EXERCISE BANDS RESISTANCE TRAINING BANDS 2-30KG
SET OF LONG FITNESS EXERCISE BANDS
These resistance bands were created with intense fitness and strength training in mind. They work perfectly both at home and at the gym, and thanks to the different resistance levels every user – from beginner to advanced athlete – can adapt the training to their needs.
BENEFITS
- They do not slip and are safe to train with
- Durable latex resistant to deformation and tearing
- Different resistance levels for progressive training
- Light, handy set – you can take it anywhere
- They support muscle building, mobility and coordination
- Ideal for training at home, at the gym, while travelling and outdoors
Practical pouch included:
The set comes with a light pouch that makes the bands easy to store and carry. You can keep your sports accessories tidy in it, take the set to a workout away from home or tuck it into a cupboard after exercising. The pouch means the set is always ready to use.
USE
Fitness resistance bands are a versatile training tool that lets you work the muscles of your whole body to the full. With different resistance levels you can focus on the shoulder girdle, arms and back as well as on the leg, glute and abdominal muscles. Training bands are perfect for strength work, functional training, stretching, pilates and yoga.
• Strength training – pull-ups, press-ups, squats with resistance
• Fitness and Crossfit – more varied exercises, higher intensity
• Stretching and yoga – gentle stretching and muscle mobilisation
• Rehabilitation and corrective exercises – safe resistance for recovery and strengthening
• Pilates – strengthening the deep muscles and improving balance
HOW THEY WORK AND WHAT THEY ARE FOR:
Training bands work the muscles through resistance, which builds the strength and flexibility of the body.
Black band (10–30 kg) – high resistance, ideal for strength work and pull-ups
Red band (5–15 kg) – medium resistance, excellent for all-round training and warm-ups
Yellow band (2–6 kg) – light resistance, ideal for rehabilitation, yoga and joint mobilisation
With resistance bands you can build muscle strength, improve coordination, strengthen the deep muscle groups and improve body stability.
TECHNICAL SPECIFICATION
Material: 100% latex resistant to deformation
Resistance: 2-30 kg
Width: 0,64-2,2 cm
Length: 208 cm
Thickness: 0,45 cm
Number of bands: 3 pcs
Included: yellow (2-6 kg, 0.64 cm); red (5-15 kg, 1,3 cm); black (10-30 kg, 2,2 cm)
FAQ – Frequently asked questions?️
Are the resistance bands suitable for beginners?
Yes! The set contains different resistance levels, so it is perfect for beginners and advanced users alike.
Are the bands suitable for heavy strength training?
Yes. Power Band bands are designed for intense strength training, pull-ups and high-load exercises
Do the bands slip during exercise?
No. They are made of high-quality latex, which provides good grip and safety during training.
What exercises can I use the bands for?
Ideal for:
- pull-ups
- squats and deadlifts
- glute and leg exercises
- back, shoulder and arm training
- rehabilitation and stretching
Are the bands suitable for training at home?
Yes. They are light, handy and need no extra equipment – ideal for exercising at home, at the gym and outdoors
Can I take them travelling?
Of course. The set is compact and easy to pack – ideal for trips and training anywhere
How durable are the resistance bands?
The high-quality latex resists stretching and snapping, even with regular, intensive use
Are the bands suitable for rehabilitation?
Yes. The lightest resistance is perfect for rehabilitation, corrective exercises and joint mobilisation
- Responsible person in the EU
- Company: Swapni sp. z o.o.
- Address: Kopanina 28/32C/102, Poznań 60-105
- E-mail: kontakt@domowy-swiat.eu
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